Tamaras Skin Care

The Heart Remembers

by Tamara Boswell Petrucci on February 16, 2012

Beating 100,000 times a day, this muscle pumps oxygen, food-derived nutrients, hormones and immune cells throughout every square inch of our bodies. By now, most of us know that a healthy diet (a controversial subject in itself), regular exercise, preventative dental care and plenty of fresh air support a healthy cardiovascular system; and that smoking, [...]

{ 0 comments }

Massage Can Relieve Stress

by Tamara Boswell Petrucci on January 26, 2012

One of the first things that come to mind when thinking of massage is relaxation. Clinical studies show that a one massage session significantly lowers heart rate as well as insulin and cortisol levels. High heart rate, and elevated levels of insulin and cortisol are not only indicators of stress but they can also do [...]

{ 0 comments }

Rejuvenate The Skin With A Non-Surgical Facelift – Microcurrent

by Tamara Boswell Petrucci January 25, 2012 Facials

Oprah & Dr. Phil have said that Microcurrent is the greatest new result oriented alternative to plastic surgery. Research has demonstrated that there are subtle electrical currents in all types in all types of cell membrane throughout the body. Based on the research, it has been shown that MicroCurrent is a cell rejuvenation and can [...]

Read the full article →

Preventable Aging

by Tamara Boswell Petrucci January 23, 2012 Corrective Treatments

The factors that are responsible for 85% of visible aging are largely preventable. We all know about premature aging because of UV exposure. However, there are other forces that are responsible for aging – the top three being pollution, sleep deprivation and smoking. Pollution – automobile exhaust produces hugh amounts of ROS (reactive oxygen species) [...]

Read the full article →

Sinusitis, Sinus Infection, Head Cold, Allergies? Manual Lymph Drainage Can Help.

by Tamara Boswell Petrucci January 17, 2012 Health

Sinusitis is a common problem. Many people suffer sinusitis after an allergy attack or common cold. It seems that once a tendency to sinus infection is established, recurrence is more likely. Most sinusitis is usually caused by a bacterial or viral infection or an allergen spreading to the sinuses from the nose along the narrow [...]

Read the full article →

Pain Relief with Infrared and LED

by Tamara Boswell Petrucci January 16, 2012 Corrective Treatments

LED is a technology developed by NASA (National Aeronautics and Space Administration) to heal astronauts’ injuries. Grouped together in specific configurations LEDs produce safe infrared heat to stimulate blood circulation, relieve swelling in joints and loosen tight muscles. A Children’s Hospital of Wisconsin study showed the LED technology reduced painful inflammation by up to 35%. [...]

Read the full article →

Shoes, Feet and Reflexology

by Tamara Boswell Petrucci January 9, 2012 Holistic Services

Ever notice the shoes you just bought that felt right in the store feel tighter when you get them home? At the store everything feels more comfortable and cushioned because of the deep pile plush carpeting. And, if purchased those shoes in the morning by afternoon your feet have swollen (sometimes a full shoe size). And, [...]

Read the full article →

The Warning Signs of Skin Cancer

by Tamara Boswell Petrucci January 6, 2012 Helping One Another

Skin cancer can present itself in different ways. The most common warning signs are: Changes in the skin, such as; sores that repeatedly bleed, heal and reopen. Moles that bleed, grow or itch or moles that are asymmetrical (won’t match if you fold them in half), have irregular borders, multiple colors and a diameter larger [...]

Read the full article →

Microcurrent – We’re Electric Beings

by Tamara Boswell Petrucci January 3, 2012 Corrective Treatments

Humans produce bio-electrical rhythms sent by the brain via the spinal column to muscles and soft tissue. With aging, as with everything else, this process slows. The result is sagging/drooping muscles and deteriorating skin. Good news!! Microcurrent mimics the bio-electrical impulses and can re-educate muscles and increase skin health. Microcurrent increases ATP (adenosine tri phosphate), which transports [...]

Read the full article →

How to be happier

by Tamara Boswell Petrucci December 31, 2011 Helping One Another

Research shows there are some behaviors associated with life satisfaction and optimal wellbeing. These include: practicing acts of kindness towards others – both in your existing social circle and outside of it. devoting time to nurturing and enjoying relationships with family and friends. acknowledging and expressing gratitude for the good things in your life. practicing [...]

Read the full article →

← Previous Entries